REAL FOOD. HONEST NUMBERS.
A photo, a few details, and a little less guesswork. Get calorie and macro estimates that tell the whole story.
Clear ranges. Useful questions. No food guilt.
Rice, chicken, greens & a little dressing
LESS TRACKING. MORE LIVING.
Keep the useful part of food tracking.
Leave the endless searching behind.
Snap a photo, describe your meal, enter calories you already know.
Answer a useful question or two. Pick an option, write your own answer, or use the estimate you have.
Save your meal and see your day come together—with the assumptions and ranges still attached.
CONFIDENCE, WITHOUT THE GUESSWORK
Was that a teaspoon of oil, or a tablespoon? A small bowl, or a generous one?
macros.diet makes those unknowns visible. It asks when your answer can help, and keeps the remaining uncertainty in the estimate.
Get to know your mealsGOOD QUESTIONS
Photos and descriptions can’t measure every ingredient. We calculate nutrition using USDA data and show a likely range, the assumptions, and the details that could improve it.
Absolutely. Add a meal name and calories, with optional protein, carbs, and fat. Manual logs don’t need AI analysis.
Each meal you successfully save counts once, whether it’s AI-assisted or manual. Follow-up questions and failed saves don’t use your allowance.
No. If a useful estimate is available, you can review and save it at any point. You can also skip individual questions or type your own answer.
We send it for analysis but don’t save the raw photo with your meal. Your saved record contains the nutrition estimate and the details you provided.
A LITTLE CLARITY GOES A LONG WAY
Simple logging. Transparent estimates. Your own pace.
Explore the plan